Alia has demonstrated to me that my fitness journey can be fun and enjoyable, and it doesn’t have to feel like a chore…

I was constantly having issues with my weight, relationship with food, and mental health until…

Now I feel free from that mindset, and working out makes me feel powerful…

I felt hopeless and overwhelmed when thinking of how this happened. I didn't want to feel that way anymore and eventually decided to say…

Within the first few weeks of working with Alia I felt like a completely different person, she taught me…